From Puri, India To Michelin-starred restaurants

Cooking to Honor His Roots and Grandfather’s Legacy.


Pratik kumar Parida

My grandfather used to run a catering business in Kolkata. After every event, he’d come home with leftovers, I’d sit beside him, listening to his stories of hustling through the city, of starting from nothing, of cooking because he had to, but also because he loved it.

 

That’s how it started for me. Not in a restaurant kitchen, not through cookbooks or culinary schools, but through those quiet, personal moments. My mother’s home cooking. My father’s Sunday meals. The smell of spice, the rhythm of a pan, the joy of feeding the people you love. No one in my family had a culinary degree, but food was always the heartbeat of our home.

 

At first, my father wanted me to be an engineer. And I tried. But I knew that it wasn’t for me. By 2014, I had stepped into my first professional kitchen. I was 20. And I got hit with reality fast: 16–17 hour shifts, 21 days straight. It was exhausting, relentless, and humbling. But I still treasure those days. Because that’s when I realized I belonged here.

 

I consider myself very fortunate to have been influenced by many mentors, worked in numerous kitchens, and collaborated with inspiring colleagues. I remember staging at Per Se for the first time. The sheer precision. The way every inch of that kitchen breathed discipline. That moment raised the bar for me. It showed me what excellence could look like. I caught a glimpse of Chef Thomas Keller that day. Total fanboy moment, but more than that, a reminder that dreams can be real if you grind hard enough.

 

Today, I’m the Executive Sous Chef at @saga_nyc, a two-Michelin-starred restaurant. And while that title means something, I’m still that same kid from Puri, Odisha. A place most people in the industry haven’t even heard of. That’s part of why I keep pushing. Because I’m not done, this isn’t the end goal. It’s a milestone. There’s still so much more I want to build.

 

My cooking is emotional. I admire the French technique. I respect tradition. But more and more, I find myself returning to my roots, Odia flavors, my mother’s recipes, my grandfather’s stories. I cook to remember them. To honor them. They’re gone now, but their love for food lives in everything I do.

 

I’ve worked through grief. I’ve buried myself in prep and plating to feel okay. And I’ve leaned on the kitchen as both a battlefield and a sanctuary. The camaraderie saved me more than once. Cooking didn’t heal the void, but it gave me purpose when I needed it most.

 

What I love about restaurants is the symphony, the flow, the energy, the unspoken rhythm. But we still have work to do. Pay systems need reform. Back-of-house staff deserve to share in the rewards. I know it’s controversial. But fairness shouldn’t be.

 

After COVID, our industry was tested. But it’s resilient. And in this age of AI, I still believe one thing: machines can’t cook with emotion. They can’t replicate the soul. And that’s something we can’t afford to lose.

 

If there’s one thing I’ve learned, it’s this: The journey builds your character, not the destination. So enjoy it. Embrace the chaos. And never stop cooking from the heart.

Secret Sauce

  1. What’s the most unexpected ingredient you’ve ever worked with, and how did it change your perspective on cooking?

A couple of years back, I had been given a project with foie gras, which I made into a Savory semifreddo terrine. In my lifetime, I would have never imagined that I would make something like that. I had a taste profile in my head, but no clue what I was making. Eventually, that went into the menu of SAGA, and it was one of the best dishes that I came up with. That dish changed my perspective on looking at things out of the box.

  1. What’s your “guilty pleasure” meal?

If I don’t feel like cooking, I just order Domino’s pizza. Not for taste, but it’s easy and filling.

  1. A food trend that you hate and why?

Hate is a very strong word for me, cooking is hard and not a lot of people understand that, so whoever is cooking or trying to cook their way out with trend, I support them, so no hate to any trend, just don’t get people sick, that’s all.

  1. What’s the craziest shift you’ve ever worked in the kitchen? What happened, and how did you manage to get through it?

As said before, 21 days straight, 16-17 hours daily.

5. What happened, and how did you manage to get through it?

As I can remember, I was going through a rough patch with one of my ex-girlfriends, and it happened to be that exact time that we broke up. I was sad, but I had no time to process that part because I was working like crazy. Later, I was hurt, but again, thanks to the kitchen, my pain and joy both merged together.

  1. What tips would you give to other cooks and chefs to help them navigate their culinary careers and find peace amid the chaos of the kitchen?

As Chef James used to say, “f$ck around and find out.” I would say the young cooks and chefs should invest in the basics, don’t take shortcuts, and just hang in there. The restaurant industry can be brutal, but there is no greater feeling than overcoming the obstacles, so never give up and always march forward.

  1. What’s an underrated ingredient and why?

It has to be lentils, I haven’t seen a lot of applications, but trust me, it’s versatile.

8. What’s a must-try dish from your kitchen or the one you’re proudest to have prepared?

There have been a lot of dishes, but one of them has to be the pork char sui dish that I developed at SAGA in 2023.

About Your City!

Puri, Odisha
  1. If Anthony Bourdain or a chef came to your city, what would be the perfect tour itinerary from breakfast to dinner?

I was born in Odisha but grew up in Kolkata, a city renowned for its influential culture and delicious food. Coffee House and Arsalan are must-visit places for anyone looking to enjoy the local cuisine. Additionally, Shyambazar and Esplanade offer some great food options that you should definitely try. I was also lucky enough to visit Lucknow, which is another prime hub for Indian food.